Millions of people suffer from addictions. Dr. Lubell has helped many people to succeed in their recovery. Whether the addiction is to drigs, alcohol, pornography, binge eating, or something else, the object of the addiction serves as an unhealthy way to block out anxiety and push down painful feelings.
Dr. Lubell can help you learn to relieve your anxiety (which many people aren't even aware of) and access your emotions in a way that is not overwhelming. Therapy often works well in conjunction with other assistance, such as twelve-step groups like Alcoholics Anonymous. (Some people need the support of individual therapy before they feel able to attend a group).